Long Island Rowing Club

HHH Crew is a public rowing program open to 7th and 8th graders from Middle School and students from ALL High Schools on Long island. Our program provides strength, conditioning, technique and on-water rowing training for male and female athletes. We offer a 5-day/week training program for athletes who wish to train and compete on a high competitive level and a 3-day/week Recreational Program.

How to Register for HHH Crew: Print the HHH Crew 'Registration Forms Packet' (below). Please submit the completed forms packet and Registration Fee as indicated on the Fee Schedule.

Athletes will not be permitted to begin Training until ALL appropriate forms are COMPLETELY filled out and the Fall Season Fee has been paid. There will be no exceptions.

Fall Season Start Schedule

Training Start Date - All Groups	September 8, 2008

Time	4:00 PM - 6:30 PM / Coindre Hall Boathouse
5-Day Program	Mon, Tues, Thurs, Fri, Sat or Race

3-Day Program	Monday, Wednesday, Thursday

NOTE: The Fall Season Athlete/ Parent Start-up Meeting is scheduled for Thursday, September 4, at 7:30 PM. The meeting will be held in the cafeteria at Half Hollow Hills High School West.

Regatta Schedule: Click here to view the Regatta Schedule.

Training Schedule: Click here to view the Training Schedule.

Registration Schedule: Click here to view the Registration Forms Packet.

Acrobat Reader is required to open the .pdf files. Click HERE to download your free copy.